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Canadian_Heather

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5 posts
50 comments

Commented on M/<20 STANDING CORE DANCE

12 Jul 04:24

Amazing standing combo!!! My kids danced with me too!
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Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 14:57

I couldn’t make the live, but I took the recommendation of Rochelle to start my day with this class!!! The best way to start the summer! ☀️
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Posted

18 Jun 17:29

Challenge goals! ❤️

  1. To be more present on the mat and off

  2. Reduce social media/scrolling

  3. Take my vitamins each day

  4. Practice gratitude each day

  5. Meditate daily (even 2 mins of breathing!)

I want to release:

  1. People pleasing

  2. Stress over situations out of my control

  3. Negative self talk/self judgement
3

Commented on Berlin Solo Trip Photos

17 Jun 04:45

Amazing that you decided to travel alone!! I really admire that you put yourself out there. It’s not easy. I’m so glad you had a great trip!! ❤️
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Commented on New Fur Fam Alert!

29 May 08:12

Sal and Finn are adorable!!!!! Welcome to the fur fam you little cuties!!
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Commented on You are…

20 Mar 03:06

Love this Maya! 💕
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Commented on M/<45 SCULPT /153

04 Feb 04:27

Ohhh this class this morning! It was so perfect. And the meditation at the end was so peaceful. Thank you! 🤍
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Posted

16 Dec 15:39

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Heather Cockburn @peackster - challenge board

Hi! Sorry about your Instagram! I hope it’s an easy fix to get back. I completed 30 days! ❤️

Love you fam!
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Commented on M/BODY Instagram + Challenge Boards

16 Dec 15:37

Oh no! Sorry to hear! Sending hugs xo
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Commented on Class Requests

23 Nov 13:22

I’d love a good stretch and meditation. Lights off, candle burning, Marnie mantra filled, feel good stretch/flow.
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