Canadian_Heather

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5 posts

50 comments

Commented on M/<20 STANDING CORE DANCE

12 Jul 04:24

Amazing standing combo!!! My kids danced with me too!

Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 14:57

I couldn’t make the live, but I took the recommendation of Rochelle to start my day with this class!!! The best way to start the summer! ☀️

Posted

18 Jun 17:29

Challenge goals! ❤️

To be more present on the mat and off
Reduce social media/scrolling
Take my vitamins each day
Practice gratitude each day
Meditate daily (even 2 mins of breathing!)

I want to release:

People pleasing
Stress over situations out of my control
Negative self talk/self judgement

Commented on Berlin Solo Trip Photos

17 Jun 04:45

Amazing that you decided to travel alone!! I really admire that you put yourself out there. It’s not easy. I’m so glad you had a great trip!! ❤️

Commented on New Fur Fam Alert!

29 May 08:12

Sal and Finn are adorable!!!!! Welcome to the fur fam you little cuties!!

Show replies (1) Reply

Commented on You are…

20 Mar 03:06

Love this Maya! 💕

Commented on M/<45 SCULPT /153

04 Feb 04:27

Ohhh this class this morning! It was so perfect. And the meditation at the end was so peaceful. Thank you! 🤍

Posted

16 Dec 15:39

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Heather Cockburn @peackster - challenge board

Hi! Sorry about your Instagram! I hope it’s an easy fix to get back. I completed 30 days! ❤️

Love you fam!

Commented on M/BODY Instagram + Challenge Boards

16 Dec 15:37

Oh no! Sorry to hear! Sending hugs xo

Commented on Class Requests

23 Nov 13:22

I’d love a good stretch and meditation. Lights off, candle burning, Marnie mantra filled, feel good stretch/flow.

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Canadian_Heather

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