Day 2!
Taking a page from Mel and writing my goals down here and sharing with all of you as I want to honour these goals:
1 - Mental - moving my phone outside of reach so I don’t scroll at night or in the morning
2 - Emotional - start journaling in a way that feels meaningful and not forced
3 - Balance - avoid placing so much emphasis on food. I want to take into account how I feel verus preconceived notions of what I should be eating
Happy challenge! This is my 4th challenge!
I’m going for 60 days because I love the routine of making M/BODY a priority. It helps me in all aspects of my life!
❤️
