Hi! Sorry about your Instagram! I hope it’s an easy fix to get back. I completed 30 days! ❤️

Love you fam!

Day 2!

Taking a page from Mel and writing my goals down here and sharing with all of you as I want to honour these goals:

1 - Mental - moving my phone outside of reach so I don’t scroll at night or in the morning

2 - Emotional - start journaling in a way that feels meaningful and not forced

3 - Balance - avoid placing so much emphasis on food. I want to take into account how I feel verus preconceived notions of what I should be eating

Happy challenge! This is my 4th challenge!

I’m going for 60 days because I love the routine of making M/BODY a priority. It helps me in all aspects of my life!

❤️