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Marnie Alton
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Heather Cockburn

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4 posts
46 comments

Commented on M/<30 2000'S CARDIO DANCE PARTY /328

19 Nov 03:50

This was soooo much fun!!! Best way to start the day! 💗

Reply

Commented on Barre positivity helped my surgery be a success!

23 Aug 03:33

Sending you positive vibes!!! Proud of you for tuning into yourself and setting yourself up for surgery! 💗

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Commented on M/Body TWINS! 👶🏻 👶🏻

23 Aug 03:31

Congrats!!!! 💗💗

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Commented on M/<30 BARRE SCULPT /50

25 Jul 03:26

Loved going back to this class!! My first live. The words this morning were exactly what I needed!! 💕
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Commented on M/<30 DETOX SWEAT /247

17 Jul 09:55

This class is pure magic! I loved how slow some movements were so you could really feel your muscles working. A new fave! 

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Commented on M/<20 STANDING CORE DANCE

12 Jul 04:24

Amazing standing combo!!! My kids danced with me too!
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Commented on M/<30 LOW IMPACT BOOTY BURN /294

21 Jun 14:57

I couldn’t make the live, but I took the recommendation of Rochelle to start my day with this class!!! The best way to start the summer! ☀️
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Posted

18 Jun 17:29

Challenge goals! ❤️

  1. To be more present on the mat and off

  2. Reduce social media/scrolling

  3. Take my vitamins each day

  4. Practice gratitude each day

  5. Meditate daily (even 2 mins of breathing!)

I want to release:

  1. People pleasing

  2. Stress over situations out of my control

  3. Negative self talk/self judgement
3

Commented on Berlin Solo Trip Photos

17 Jun 04:45

Amazing that you decided to travel alone!! I really admire that you put yourself out there. It’s not easy. I’m so glad you had a great trip!! ❤️
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Commented on New Fur Fam Alert!

29 May 08:12

Sal and Finn are adorable!!!!! Welcome to the fur fam you little cuties!!
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