Sha

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15 posts

241 comments

Commented on Give husband some 💛

09 Jul 14:58

That’s what I’m talking about!! Way to go! Shyam! Welcome! This is everything! As M Love says!!!

Replied on My “we can do hard things” Face

09 Jul 09:44

That’s a great reminder Heidi! Thank you !! It’s so funny and freeing to express these beliefs we had …. Afraid to fall … I can see that one too … I have one of : what if it hurts? When we do the grand plea … which is also silly . IF it hurts … I’ll stop : duh…… why didn’t I think of that before .. ? Lol /so silly!!! Kinda like IF you fall : you will be caught! ….. oh! That one is deep!! 🤣💜 this place is magical ! And I love curly hair!! Curls are glorious!! More curls please!! 🦄💜

Commented on Bloom!

08 Jul 13:53

That’ is such a breathtakingly beautiful sweet wish : wow! Jocelyn ! Thank you ! 🌸💜🌸💜

Commented on My “we can do hard things” Face

08 Jul 13:44

💜💜💜Are you kidding me Heidi? You’re hair was made to be let down! It’s gorgeous!!! And I love rhis pic and honesty: I let my hair down and wow did it feel good! Freedom!! … for those first few minutes of class before the deep sweat made it impossible 😆. .. but do I believe it was scary?? Yes ! Ahem I was afraid of doing a challenge before this … so weird ??! I’ can’t even remember why ? I had that block! Bravo I say!! You are a beautiful goddess rock star!!!👑💜

Commented on Make up day

07 Jul 06:48

Amazing!! I will never forget when Marnie said ok I just got sweat in my eye! And then she giggled and said …why do I love that feeling? I laughed so much then and I think of how cool is to be with people who get you! I am always impressed with how much I sweat too!

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Commented on Workout Minis

07 Jul 06:03

Awww!!! What magic!!!

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Commented on SUMMER OF STRONG DAYS 1-60

04 Jul 10:06

~. deliciously empowering : the bar work was a great repreive from the floor work : the bar is so masterful : this hot pink was made for you : I love the metaphor of salt water healing : you are a teacher of all teachers : what an absolute Gift to gave the good karma to meet you and be your student, friend, adorer, cheerleader