Thank you Jessica!! 🙏🏼

Thank you Miranda, it’s truly mind body soul Medicine 💓

Thank you so much for sharing that Emily!

I love how honest, open and supportive everyone is in this community ! I found out in September all my fibromyalgia and chronic fatigue health issues over last 6 years are due to mold illness :/ and I have been on this super intense detox which exhausts me. I’m 3 1/2 months in and have another 9 months to go the doctors say.. and now found out all the piping under our house has to be replaced which is out of the budget so looking at selling and moving. Living in the unknown and growing deeper faith! Trusting in the universe and how everything always works out even the seemingly knarly stuff. The positivity and workouts here are immensely supportive both mentally and physically in healing my body and mind. Thank you Marnie, Danni & everyone 💓

Yes me too!!

20 & 30 minutes are my faves!! So much easier to do with a full schedule. 45’s are good too. I’d love some more flows and low impact.

I ended up doing the Beyoncé class I missed instead today and that was actually perfect. Looking forward to country on Wednesday!!

Hi Cass! I’m not on fb either and keep thinking I’ll delete Instagram soon but don’t want to miss positive community so this is awesome! The 60 today was so good ❤️

I feel the same way I’m not of Facebook either!

This one was great in workout pace strength and time ~ thank you!!