Lauren Meyers

Posted

Jul 02 at 09:42 AM

Who else is excited for this challenge??? Today I couldnโ€™t make the live, did the 20 min ballet sculpt and will do todayโ€™s live tomorrow, but I am with you all in spirit. Love these times of bettering ourselves together, so much love to everyone doing the challenge in whatever way you need to in this summer season. If you are considering it, I encourage you to jump in! It is a true joy in my life. Happy Saturday everyone!!

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Posted

Jun 15 at 07:08 AM

Any suggestions for a >30 or >20 workout that will give this tired mama an energy boost? ๐Ÿ˜‚

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Posted

May 13 at 01:35 PM

Getting creative over here with how to work out with a newly crawling babe! ๐Ÿคช Tent in the living room worked pretty well today! Will take any other tips. ๐Ÿ˜‚

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Posted

Apr 14 at 10:07 AM

Today I needed the reminder to give myself grace, as the cold thatโ€™s gone around my house this week hit me hard this morning. Rest is not something that comes easy to me, but todayโ€™s quote reminded me that rest is an essential part of wellness, and I plan to prioritize it today. Thank you for the reminder! ๐Ÿ’•

5

Posted

Mar 18 at 07:26 PM

Loved Wednesdayโ€™s live!! An added bonus for the m/body movement ball - keeps babies happy during the end of class. ๐Ÿ˜‰ Also thought I would share that my dad asked me if I played dodgeball when he saw it at my house over the weekend haha! Nope just for moving. ๐Ÿ’ƒ๐Ÿป ๐Ÿ˜‰

5

Posted

Mar 11 at 03:59 PM

I finally got a picture of this - everytime I hit the ballet barre, my daughter wants to join. ๐Ÿ˜‚ I always ask her before class โ€œare you ready to work out with mommy & Marnie???โ€ So thankful that sheโ€™s watching me LOVE working out and prioritizing healthy habits! We love Marnie and our fam! ๐Ÿ’•

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