Lauren Meyers

Posted

27 Nov 13:47

Does anyone remember which class Marnie showed how to do a lymphatic drainage massage at the end of class? I have tried & failed to find it haha! Thank you!

2

Posted

08 Nov 18:01

Loved today’s arm dance!! Haven’t been able to come to a live in forever & had so much fun. Can’t wait to revisit!

3

Posted

26 Oct 21:47

Me & my two baby boys 👶🏻👶🏻 are loving the strive for 5 challenge! It’s so so helpful to have a customizable guide and encourages me to do classes I either forgot about or haven’t tried. My boys are especially loving all the punching moves and trying them out themselves. 😉 Excited for a new class on Wednesday too!

5

Posted

01 Oct 06:31

What a wonderful class to stretch it out on a Sunday! Woke up with tight calves & now feeling stretched out & energized. Have a lovely day, everyone!

31:05

M/<20 FLOOR STRETCH /242

Class starts at 3:05 and was previously recorded on 12/7/22.No...
2

Posted

29 Sep 13:15

Realized yesterday that this month is 3 years since I started M/Body! My initial goal of getting more healthy in 2020 was firstly for myself, but also to prepare my body for pregnancy. Not only did this work & community support me through my first pregnancy (up until hours before my water broke in Target, lol!), but also through postpartum healing, preparing for a second pregnancy, and now a surprise twin pregnancy! I am SO grateful to this supportive community & life changing work, and I can’t wait to continue to learn, grow & celebrate life together. Much love to everyone! :)

32:36

M/<20 STRETCH WITH STRAP /187

Workout Length: 24 minIt’s time to restore! This gentle yet...
5

Posted

23 Sep 21:07

We took all 3 kids on a hike today! 😉 So thankful to be healthy enough in the 2nd trimester of a twin pregnancy to enjoy time in nature with our family. Hope everyone who was able to make it to the live enjoyed it! 🥰 Hoping to catch up later this week! Have a great weekend, everyone! ☀️

6

Posted

08 Sep 12:50

My mini joined in today’s workout & added some extra resistance by sitting on my back for one of the moves. 😂 Love to show her that moving our bodies is fun!! 💃🏻

5

Posted

22 Aug 13:34

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Hey fam! I am SO excited to announce that I’m pregnant with twins! 👶🏻 👶🏻 After trying to get pregnant longer than I expected to, this was such a wonderful surprise! With my firstborn, I was able to do m/body workouts up until the day my water broke. That will be likely be different with a high risk pregnancy this time, but I’m so thankful for this community & platform to support me through this pregnancy, whatever it looks like. Appreciate any prayers for these two little babies I already love so much! So excited to share this news with you all!

28

Posted

22 Jul 16:30

Since she’s been around Marnie’s workouts since she was in Mommy’s tummy, my almost 2 year old loves practicing her poses. 😉 Her favorite is 3 legged dog, which she’s doing here next to our sweet dog. We love stretching in this house! 🧘‍♀️

7

Posted

10 Jul 12:54

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Loved being able to bring my workouts to the mountians this weekend! The thin air made it extra challenging, but I had the biggest smile on my face! Love that we can take these workouts anywhere! 🤩

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