Lauren Meyers

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46 posts

86 comments

Commented on M/<30 SUPER BOWL CARDIO SWEAT /165

Feb 17 at 10:31 AM

Obsessedddd with this one! Coming back to do it again the day after being at the live!

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Commented on M/<20 BALLET STRETCH + Q&A /96

Feb 10 at 08:24 AM

This video has always been a favorite of mine, but now it holds a special place in my heart, as it was the workout I completed hours before my water breaking. Now almost 6 months later, my daughter was playing on the floor with my M/Body ball. <3

Commented on M/<20 DANCER'S FLOOR CORE /155

Jan 31 at 12:40 PM

"This is a good one to come back to when you have anxiety" = absolutely true! Loved revisiting this one after being out of routine in workouts & life, very grounding and refreshing.

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Commented on M/<20 ARM DANCE /140

Nov 30 at 08:13 AM

This video made me fall in love with arm workouts in a new way!

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Commented on M/<30 BOOTY + BACK /115

Nov 11 at 08:19 AM

So obsessed with this one! <3

Commented on M/<20 DEEP STRETCH WITH STRAP /132

Oct 22 at 09:48 AM

OBSESSED with this one!! <3 Even better the second time, my body NEEDED it - I could tell by all of the exhales of relief throughout. Looking forward to continuing to come back to it!

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Commented on M/<20 HEALING HIPS /121

Sep 10 at 06:47 AM

This was my first video back after giving birth, and it is a new favorite FOR SURE! <3

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Commented on M/<20 STANDING CORE DANCE

Jul 06 at 01:05 PM

I am OBSESSED with this one!! Just what I needed today & an instant new favorite!

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Commented on M/<45 SCULPT + STRETCH /65

Jun 25 at 11:47 AM

This one is an all time fave! <3