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Kendall

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16 posts
184 comments

Commented on Flying and a fear of flying

20 Oct 17:26

i've learned in ocd treatment to lean into the fear. To welcome the uncomfortable feelings. But trust me, I know it's freakin hard. Sending you strength and a huge hug! I also recommend keeping yourself as distracted as possible; download a movie you wanted to watch, podcasts you love, buy a magazine, bring yourself treats/snacks. You got this momma!

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Replied on Anxiety sisters….

12 Oct 15:53

Do you follow Kimberley Quinlan? She is amazing for anxiety/ocd tips. ;)
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Commented on Anxiety sisters….

12 Oct 15:52

What a champion! Sending you love!
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Commented on M/<30 BALLET SCULPT + STRETCH /224

06 Oct 17:08

Another one to love :)!! xoxo
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Commented on M/<45 POSTURE SWEAT /219

29 Sep 16:29

I think my arms will be sore for the rest of my life....
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Commented on Love ❤️

28 Sep 07:43

What a wonderful woman you are! You deserve all the best! Congrats🎊
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Commented on Gone Viral…

22 Sep 17:19

I have been super sick too! Tons of nasty viruses out there! Feel better xo
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Commented on M/<30 BARRE SWEAT /218

16 Sep 15:40

I loved this! I always LOVE heavy barre work classes. Thank you Marnie for helping me in my journey to feel strong and comfortable in my body. <3
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Commented on Piper the Bordie Collie

28 Aug 11:59

Ps our piper is super hyper too;)
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Commented on Piper the Bordie Collie

28 Aug 11:58

Love it!! What a sweetheart!
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