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Marnie Alton
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Faith Kelly

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8 posts
286 comments

Commented on M/<45 KNOCKOUT SWEAT /279

Apr 30 at 12:11 PM

That was so much fun!!! Will def have to go back!
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Commented on Q&A ASK ME ANYTHING 04/19/23

Apr 20 at 07:14 AM

Listened back to this during my morning scoliosis stretches! That was such a good q and a! Thank you for all the reminders! Love this fam so much!
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Commented on M/<60 SIGNATURE /275

Apr 17 at 11:07 AM

Omfg that class was perfection! Been dealing with some back and hip pain and this was just what I needed to renew and loosen it up!
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Commented on M/<45 SIGNATURE SCULPT /261

Apr 04 at 12:27 PM

What were the two songs at the end??
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Commented on M/<45 SIGNATURE SCULPT /261

Apr 04 at 12:27 PM

What a beautiful class 😭😭 so fierce and soft at the same time! I was having some low back and hip tightness and was nervous for a sculpt class but my gut said try it and all the ab work and stretches at the end really released my lower back and i feel rejuvenated! Movement always heals, thank you for this!
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Replied on M/<30 SUPER BOWL STANDING SCULPT /258

Mar 28 at 05:26 PM

this is what got me to do it! having a heavy flow but wanted a little more heat then to just stretch! Whew! That was a fun one!

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Commented on M/<60 FULL BODY BURN /267

Mar 19 at 02:17 PM

omg this was so much dang fun! I couldn't make the live yesterday but after being sore from being on the road this totally helped my joints and muscles stretch out and dance! and yes! mbody does give us good booties and boobies LOL. but seriously having a little peck muscle I think helps that area lmaoo, love y'all!

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Commented on 28 DAY SELF-LOVE GUIDE

Feb 02 at 07:55 AM

Needed that reminder, on day 2, that I don't need to master my whole life today <3 thank you for this guide!
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Commented on M/<60 COUNTRY SIGNATURE SWEAT /210

Jan 31 at 03:37 PM

Coming back to this class! Getting me hype to go down south! SUCH a good flow! Hips feel awesome, so balancing! And that ab section, HOLY CRAP! love y'all! ps. can we do more country classes?? :)like a cardio dance country class where low key get the mbody fam line dancing so when we all meet up we can have a real shindig lol kidding! (but not really) <3
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Commented on M/<20 HEALING HIPS /159

Jan 26 at 11:25 AM

Like clockwork, every moon cycle i end up here lol
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