Ditto! I end up going into froggy during meditation a lot because it feels so good!

I LOVE the powersculpt and dance classes! Love classic signatures with new combos too! Been obsessed with my new ankle weights! Maybe a combo or some knockout involved in a power sculpt? But what I'm really focusing on with myself is rest days. I know I'm not the only one who struggles with pushing themselves every day and not giving myself a day for my muscles to rebuild, especially working with heavier weights. But after being sick and a few friends having serious talks with me, I learned I need some restful stretching, which we have plenty of! But I wonder if we could have a 45 min sleepover vibes stretch? For those who have a hard time with a long of energy but need to recover physically. I just need to learn to slow down and rest but it's tough for me 😅 I just love moving so much!

Even the stretch and sculpts bring that fire! Honestly though, whatever you come up with is always awesome and theres so much to choose from! 💙🫂🙏

Ps. Love the themed 80s, 90s, maybe 70s disco 60s hippie class themes? Whatever you do is always art! Thank you!!

Omg!!!!! So beautiful! Congrats! 💙💙💙💙 can't wait to see you on the mat and watch you and your fam grow together 💙

Missed the live and was looking forward to this class, love the flow and the new combos! Thank you!! Needed this puppy energy to take on the rest of the year, thank you for sharing this experience with us and can't wait to see their journey 💙 so beautiful, they're so much smaller then the stories 😅

I love the weight punch up and out series! Also living for the barre stretch with recovering from illness 💙 always a fan of fun new combos that take us out of the brain 💙 kicks punches, literally whatever you throw at us ill love

Whew! Finally did this one with the ankle weights and it was super connected amd focused, especially with the breath on a heavy moon cycle, such a good class! Thank you!!

Ugh!!! I so wanna go but got a show that day! Have a blast 💙💙💙

I freaking love that class!!! 💙

Wowza!!! Returned to this one today for the first time with ankle weights and it's truly an amazing and balanced class! Thank you!!

Returned to this one today as part of my power sculpt Monday practice 💙 I don't know how many times I did this class but today wa the first time I finished the tricep extension! I've been discouraged lately and feeling g heavy (I'll blame it on January. ) but the words at the end hit me harder then ever 💙 this class proves we can pick ourselves up over an over again.