Always a favorite class when my shoulders and neck feel tight! Give it a go if you're looking to relieve tension, build strength and dance! 💙 beautiful meditation as well 💙
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06 Dec 13:48
Whew! Randomly chose this one after LP said in the last live to pick classes you wouldn't normally do, what a good ass kicking class! Feeling mobile and strong! Especially now that I'm back on lapwork, a lot of 4 sets of 8 yall! Get it 🤘