Wow returning to think one of a heavy flow day, practicing slowing down, this is amazing if you need to breath but craving some burn and balance, amazing with the ankle weights too!!
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19 Mar 13:44
Beautiful experience 💙 I feel that so much, when these emotions we don't want to have or don't allow ourselves to have happen and we let them through. It's the only way they will get out of our bodies! I hope the situation concludes as gracefully as possible and you get some peace 💙 in the meantime I thinkni have to go back to love 380 💙🤠