Beautiful experience 💙 I feel that so much, when these emotions we don't want to have or don't allow ourselves to have happen and we let them through. It's the only way they will get out of our bodies! I hope the situation concludes as gracefully as possible and you get some peace 💙 in the meantime I thinkni have to go back to love 380 💙🤠

Wow returning to think one of a heavy flow day, practicing slowing down, this is amazing if you need to breath but craving some burn and balance, amazing with the ankle weights too!!

Returning to this one on my personal quest of recovery days! Such a good stretch, still warming and activating. A perfect class for sore muscles. But connecting to them with ease and flow! Thank you!!

Also! It's an oldie but Gangsta by Tuneyards is awesome 💙

Pj Harvey or any Miley Cyrus for me! However, anyone hear of Poppy??? I Disagree by Poppy is one of my empowerment songs and the music video off amazing if you're dealing with music or movie industry 😅

Love mothers daughter!

💙💙💙💙 love your love! Almost through this new England winter!!! We got this! Congrats on two years!!

This is so sweet!!! Congrats, so glad yall are all home together!

Love you!!! So grateful you're here to ride out the winter with us! 💙

Ditto! I end up going into froggy during meditation a lot because it feels so good!