Didn't expect to return to this today, woke up thinking maybe power sculpt but have been short on time. While I was jogging the number 441 came to mind and it was so perfect. Such a challenging class but give yourself grace and switch weights when you need it. Its so good. The sweat, the message. The physical and mental love. Love yall. Not sure why 441 came to mind but I went for it and it was worth it 💙

Woah that was amazing. Came for the stretch. Stayed for the sweat and sculpt 😍 feeling elongated and good. Loved this so much, thank you 💙

Yes!!!! Would definitely love those! Towels and crop tops / sports bras! And the sweats, always wanted those and think I miss it every time! Whatever is on the gloves will be perfect and id wear them cuz sometimes my hands get sore with the weights. Love this idea 💙

This class was amazing. Challenging and fun, my legs felt it and my posture felt amazing all day after. I missed the live due to my friends celebration of life and did it Sunday, finding joy in this 45 minutes was so needed. Especially losing another friend en route to the service. Thank you for talking about the garden too at the end, been finding a lot of meditation there and having this daily place on the mat is just the best place to work through every color 💙 love yall

Also. I read that ankle weights were possible and threw on my 2s! Amazing core engagement! But definitely tough cuz i picked up the 5s before Marnie said 3s 😅 the sweat was healing

Wow, finally got to do this class after missing it on tour. The class was amazing, sweaty, fully embodied and the meditation, would have been perfect three months ago, but it was perfect for today

Awesome class! I have a carpet so, sliders always scare me, but we gotta be brave to be afraid and i feel so alive after that. Thank you 💙

Always here to read the Monique run down before jumping in! 💙

Yes please! My towel sucks lol

Yes please! Always love a country class! 💙🤘 do-si-doo!!!!

Such an awesome class! Had two shows yesterday and coming to this with the June 6th 2026 portal message was so aligned. This class is super balanced, speed and stillness, joy and fire. So grateful 💙 love yall, and also loved that dolly track 🤣💙🤘

Such a good class! I missed it cuz I was on the road but screamed when Add It Up came on! I've been covering it at my shows and I didnt even make a request this time, so that made my freaking day and made the planks possible after a long weekend. Fam youre gonna love this class, so balanced and sexy 💙