Faith Kelly

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11 posts

366 comments

Commented on Favorite sick day flow?

15 Oct 17:09

I second all the healing hips classes!! Sometimes I'll just put a meditation on and free flow too 💙

Commented on M/<60 SIGNATURE /44

14 Oct 10:33

So fun to return back to these 2020 classes. Seeing how far we've come and reflecting in the growth but still finding A LOT of challenge in the present for new growth! Love this class, totally forgot about it 💙

Commented on Integrating the chair more? 😍

13 Oct 10:44

Love the chair!! I use a chair as my barre so it worked out for me 🤘

Commented on M/<45 EARTH DAY GROUNDED SWEAT /277

05 Oct 11:01

Such a good class. I needed some grounding today after dealing with dizzy spells from the car accident. This was perfect to get me back in balance and motivated. A perfect speed for awakening strength but also a lot of extra stretch and back release 💙

Commented on Loving M/BODY in Cape Town!

05 Oct 09:55

I second this!!! 💙💙💙

Commented on M/<20 KNOCKOUT SWEAT /321

04 Oct 13:14

Such a good class. Knock out for life!!! Can't wait to come back to this when I'm more on my game! Love yall! 💙💙

Commented on Sidelined

01 Oct 12:01

Oh no!!! I hope everything is okay! Sending so much love! Healing with you this fall 💙💙

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

29 Sep 07:41

Needed this this morning before taking on some intense phone calls 💙 love yall

Commented on We want to know your fav workout length!

27 Sep 14:56

30 is my go to on most days! But I love 45's and 20's.... but I love the 60s too and try to do one a week on off live days. However! I've been craving a 10 min add on class for arms, kinda like the extra stretch and ab class? There was one on the mbody IG long ago (it had a green light background lol) and sometimes I crave a lil extra arms before or after a 20 min, or even a hike, walk or jog. Honestly tho whatever class pops up is exactly what I need 💙

Commented on Today’s Workout!

27 Sep 12:05

You're amazing and an inspiration!!! 😍

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Faith Kelly

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Faith Kelly

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