Amazing flow. I missed class today and did it at a truck stop parking lot at 10pm in Florida lol. I had two big shows cancel on me and it was a bummer but this grounded me so much, especially the meditation at the end, these classes always give the most perfect reminders 💙💙💙 love you!

I love this class when you need a very quick pick me up! A solid 16 minutes of work and a cool down, a true 20 that's awesome when you're on the road!

Amazing workout for when you need to warm up and get ready for a day quick! Note for first timers, you WILL the the left side after the right circles! The first time i did this I got confused but it all evens out 🤠

Wow this was just what I needed 💙 missed the live because I was driving for the next gig, checked into the room after sleeping in the van and driving 10 hours last night and jumped on my mat immediately. This was amazing for my body to loosen up after traveling and also for my mind as I had been feeling belittled and discouraged from some thing that had happened leading up to this tour and performing. Grateful this is the energy to take on tour with me for the next few weeks, love you! Thank you for showing up for us! 💙

Here because Becca sent me after dealing with some discouragement , such a good class to center yourself and accepting all the feelings 💙

🤣🤣🤣🤣 this made me laugh out loud when I needed too

Ditto to this one !

Awww!!! What a sweet boy! 💙

Sending you so much love Brianne! You don't gotta carry the weight alone, hang in there 💙💙💙🫂

Monique recommended me here today! What a fun flow!!went quick but was an awesome challenge especially after yesterday's 15 lb arm sculpt lol