Faith Kelly

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9 posts

307 comments

Commented on Favorite sick day flow?

Oct 15 at 05:09 PM

I second all the healing hips classes!! Sometimes I'll just put a meditation on and free flow too 💙

Commented on M/<60 SIGNATURE /44

Oct 14 at 10:33 AM

So fun to return back to these 2020 classes. Seeing how far we've come and reflecting in the growth but still finding A LOT of challenge in the present for new growth! Love this class, totally forgot about it 💙

Commented on Integrating the chair more? 😍

Oct 13 at 10:44 AM

Love the chair!! I use a chair as my barre so it worked out for me 🤘

Commented on M/<45 EARTH DAY GROUNDED SWEAT /277

Oct 05 at 11:01 AM

Such a good class. I needed some grounding today after dealing with dizzy spells from the car accident. This was perfect to get me back in balance and motivated. A perfect speed for awakening strength but also a lot of extra stretch and back release 💙

Commented on Loving M/BODY in Cape Town!

Oct 05 at 09:55 AM

I second this!!! 💙💙💙

Commented on M/<20 KNOCKOUT SWEAT /321

Oct 04 at 01:14 PM

Such a good class. Knock out for life!!! Can't wait to come back to this when I'm more on my game! Love yall! 💙💙

Commented on Sidelined

Oct 01 at 12:01 PM

Oh no!!! I hope everything is okay! Sending so much love! Healing with you this fall 💙💙

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

Sep 29 at 07:41 AM

Needed this this morning before taking on some intense phone calls 💙 love yall

Commented on We want to know your fav workout length!

Sep 27 at 02:56 PM

30 is my go to on most days! But I love 45's and 20's.... but I love the 60s too and try to do one a week on off live days. However! I've been craving a 10 min add on class for arms, kinda like the extra stretch and ab class? There was one on the mbody IG long ago (it had a green light background lol) and sometimes I crave a lil extra arms before or after a 20 min, or even a hike, walk or jog. Honestly tho whatever class pops up is exactly what I need 💙

Commented on Today’s Workout!

Sep 27 at 12:05 PM

You're amazing and an inspiration!!! 😍

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Faith Kelly

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Faith Kelly

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