A beautiful time ๐ made my year to see everyone!
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27 Jan 10:11
Returned to this one today as part of my power sculpt Monday practice ๐ I don't know how many times I did this class but today wa the first time I finished the tricep extension! I've been discouraged lately and feeling g heavy (I'll blame it on January. ) but the words at the end hit me harder then ever ๐ this class proves we can pick ourselves up over an over again.