Faith Kelly

09 Sep 08:30

Wow, finally returning to this class while on the road and at a hotel with weights! I surprised myself with 15s the whole time ๐Ÿคฏ I NEVER thought I could be that strong, even hitting the rewind button breathing and stretching sometimes, but I could have never done this without 4 years of this amazing practice. Thank you Marnie ๐Ÿ’™

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08 Sep 08:16

Wow what a simply beautiful class, new fav! Love the combos, perfect for all the driving and work ๐Ÿ’™ don't let this fool you tho! There is still some sculpt in those thighs!!

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04 Sep 15:24

What a beautiful challenge and an amazing message the end. I lucked out finding a campsite later in the day after the live and the meditation with the sounds of the Secadas in Kansas was simply bliss ๐Ÿ’™ love yall!

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Commented on M/<45 SWEAT /95

29 Aug 11:29

Love yall so much, needed this today ๐Ÿ’™

25 Aug 18:37

Was interested to know this too as I need to get on my ankle weight game!

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Commented on M/<60 SIGNATURE /13

25 Aug 14:34

Here I'm 2024 after hearing some major dark family drama in the midst of some beautiful times beyond the sadness. I looked up punches and decided to dedicate an hour to my mind, and I'm so glad I did instead of dwell in sorrow. Doesn't matter when the classes happen they always meet me exactly where I am ๐Ÿ’™ thank you Marnie and team!

Oh my goodness!! ๐Ÿ˜

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24 Aug 15:53

Quite a few!

Most recently. I'm trying to get myself to hop on the mbody app when I get into the scroll hole on social media. I find this conversation is much more enriching ๐Ÿ’™

I've been doing the celery water with a twist! Adding cucumber, lemon and cayenne to it! I've also realized that in the past 3 months of drinking it almost daily, my period cramps have lessonened and my skin is looking more vibrant and less breaky outy during the time of the month! I imagine it helps with the inflammation ๐Ÿ’™

Lastly, for I've been reading a book for even 5 minutes every morning before looking at my phone. It let's my brain wake up before I get task oriented and overwhelmed. It's been a fun challenge and has helped my morning crazies A LOT

๐Ÿ’™ love this question and this fam

Ahh! This picture is perfection! Nothing like a am early morning flow ๐Ÿ’™

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I'm hoping to be there! ๐Ÿ’™ those are my fav!

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