I’ve been so into balance work lately! And always ballet-inspired moves. Your 30 min ballet sweat is one of my all time favorites

This felt so gooey and flowy to me! i was so excited to try the new fam faves i did this on a sunday night and was worried i was going to be too tired to give it my full energy...but it flowed so perfectly for where my body was today <3

Ball behind the knee glutes and extra balletic barre work 💘

What a beautiful class and moving tribute to our best friends and all the little furry loves of our lives that aren't with us anymore. Thank you for sharing and healing with us ♥️ 

Like a virgin by Madonna and Diet Pepsi by Addison Rae….ok I’ll stop now I’m just tooooo excited for another xxx class

Guess by Charli ft Billie

I like the way you kiss me by Artemas!

Instant favorite. I can't believe it's been over  4 years and 400 lives for this community! I remember watching your PopSugar and then your first Instagram live over and over! Who would have thought we'd all be here 4 years later :)

INSTANT favorite. whenever a new live drops i look at it the night before to get the vibe and hype myself up...also idk how but i had a feeling you were going to play some charli today and i wasn't disappointed :) 

Edit: i hadn't even gotten to the elliot smith. so healing.

i just got back from a busy 4th of july trip during a stressful/scary period of change and transition. it was just what i needed to feel confident, grounded, and graceful. haven't got my gliders yet but old ballet shoes work as a nice backup :)