Loved and needed this after a couple stressful, sedentary days!

Love a pelvic floor workout and this one had new challenging moves. Meditative and grounding, just what I needed. Will be returning to this!

loved this, felt long and strong!

Loved this so much! Some great new challenging moves. I’m gonna use heavier weights next time.

I was on planes and sitting a lot last week. This opened me right up!

I loved this! It felt healing and meditative, embodying the monthly theme of presence. What a beautiful class.

Didn’t expect to love this one as much as I did! Feeling stretched and strong.

I’d say power sculpt and towel dance! And chair dance!

Maybe my favorite power sculpt to date!

Loved this and my body appreciated it, head to toe!