I really like the talk at the beginning! It gives me time to set my space up and mentally prepare. I also like getting a quick overview on what the work out will be--so today was foucsed on the burn and last live was more cardio.
Love working out with you and the mbodyglobalfam!
P.S. Love those leggings! Are they Carbon38?
Commented on 45 MIN LIVE SWEAT 7/10
10 Jul 10:04