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Marnie Alton
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Meena Khan

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33 posts
61 comments

Replied on Today’s class?

Nov 04 at 02:26 PM

Thanks! I think that I jumped ahead. LOL!

Reply

Posted

Nov 04 at 11:01 AM

Today’s class?

Hi! What is today’s class? I saw IRL video drop and on the platform I did not see a video with this name. Thanks! Meena
3

Commented on Class Requests

Oct 31 at 02:48 PM

I am so sorry my phone glitched so I posted several times.
Reply

Commented on Class Requests

Oct 31 at 02:47 PM

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!
Reply

Commented on Class Requests

Oct 31 at 02:46 PM

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!
Reply

Commented on Class Requests

Oct 31 at 02:46 PM

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!
Reply

Commented on Class Requests

Oct 31 at 02:46 PM

Hi! I would like to focus on the joints. It gets cold in Montreal and I hate sounding like a new bag of chips being crushed by an elephant’s butt cheek each time I get up. Thanks!
Reply

Replied on I need a new towel!

Oct 28 at 07:59 AM

Hi! Thanks so much! Your kind words made my day! Best wishes for your challenge.
Reply

Replied on Getting a handle…

Oct 26 at 06:23 AM

Hi! Thanks so much. I think it is important to frame anxiety as one does a physical ailment do that we focus on cures and management rather than judgment.
Reply

Posted

Oct 25 at 06:11 PM

Getting a handle…

Hi! I have an anxiety disorder. Today, I started counselling again to learn new tools to challenge my never and always thoughts. Anxiety, like weight, is a health management issue, and counselling is like a mind exercise. I encourage anyone who has this disorder to try counselling; it can help you see your world differently.
6

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