Marnie, thanks for that class. I love it, it was simple, challenging and easy to squeeze in a busy day! Thanks for the shout out!

I've been at my osteopath (no idea how is that in english) she was really impress with progress on my hips flexibility... and me too actually! It doesn't matter how fast we are going but where we are going, right?!

Just wanna say a big thanks to keep us on the mat ! 🙏

Bisous😘

Dear Marnie Alton,

I wish you a very happy birthday, i hope you are celebrating in some place nice, with lovely people and a glass of some delicous something. Stay just like you are, full of energy and enthusiasm and this contagious joy!!!

Très joyeux anniversaire 🎂

Gris bisous

Dani Capuano

Hey Fam!!! Hey Mbody team! Just passing by to say that I just did the Holiday sweat!!! It was great. I felt like an little christmas elf doing the cardio , LOL!

Wishing you all a very happy Holidays, full of light, music, food, warm hugs and laught, joy and peace!🎄🎅🧑‍🎄🤗🥰🎂

See you on 2023!

Bisous, beijos , Xoxo

Marnie's : growth happens in milimiters not miles

Mine: God give me coffee to change the things that I can and Beer to accept the ones I can't .