Im trying a new set up in the office/gym room. Already much better but not perfect yet.

If anyone have recommendations for a good office chair, it will be welcome.

Today during the workout, for the first time i could access all the muscles Marnie said, and I didnt come up during the wide second burning series! That work saw some great progress over 2 years! Thank you Marnie, Danni, all the team and all the Fam!

That's hard to chose!

There so many beautiful things in the midle of this chaotic world! This place in Brazil is special for me. But that sky is one of the most beautiful things for me!!! I smile everytime I see it!

That's me.working from my hotel room in Dubai with water bottles.

So I'm trying to let go off old patterns and unreasonable expectations with myself.

And my super powers I believe is joy! I always try to be positive and makes the one around me smile. Even when things are hard I still manage to make fun of myself .

Ps. If you guys watched the video we make for the birthday of mbody that is not my voice. Hahaha that's my sick 😫 voice ... 🤣

Almost all done. I miss 3 workouts, the XXX class, the M<45/77 and another 60 min signature. But the tulips até my sister garden are out. That makes me happy!

Goals foe the week:

Do at least 5 workouts

Do not quit when it burns 🔥

Anyone else adapting the board to fit the schedule?

Mbody/87 is my all time favourite sculp class! I was so happy to do that one 100 % on low impact options, I still sweat. I have my period and a sinus flu! But, I'm feeling better now! Tomorrow I'll not gonna.make to the live, so I wish you all to have fun ! Bisous 😚

Day 3 was a great rest for the legs and really fore for the arms. Love the pace. I'm still figuring my smart goals. So I'll share then tomorrow;)

Hey fam!!! Tomorrow is a big day for us women! Let's celebrate our rights!

Ill be inna dinner tonight, and ill check rhe live from there. But i start the challenge doing tomorrow's workout today! So here is a sweaty self to inspire you Fam!!!

Have fun tonight ill pick it up tomorrow.