Daniela Capuano

Paris, France

Posted

Oct 16 at 11:10 AM

It has begun! The picture says it all!!

2

Posted

Oct 16 at 04:34 AM

Hi fam! I just came back from brazilian spring to french autumn. So I'm not yet fully adapt. I couldn't make the live today... I'll start only with the extra activity. That will be my biggest challengefor me this time, is to do all the extras and I'll target 45 workouts... next months will be busy. I was missing a challenge and I'm happy its starting now. It help me a lot to stay focus and in the now.

I miss all of you. Have a great challenge everyone!

Xoxo

3

Posted

Aug 24 at 05:21 AM

After 2 years of Marnie, and always coming back to this class, I can see my progress (arm series with weights all the way) but it still kick me in the ass. I love Phenomenal Woman, and all of the phenomenal women here!!! โค๏ธ ๐Ÿ’ƒ๐Ÿ’ช๐Ÿ’…

14

Posted

Jul 19 at 10:53 AM

Love so much the class today. (07/19) 30 min sculpt + strech = sweaty!!! By the end I lind of felt like a cloud โ˜๏ธ raining on my mat!!! I guess that's how Marnie feels everytime!

3

Posted

Jun 01 at 11:05 AM

1 / 2
2 / 2

Hey fam, in staying in a Ibis Budget, the tiniest room ever, so the bathroom has actually more space and that's where I work out this morning. Hahaha I tought that deserve a picture. Also after 2 years of Marnie (soon august 2nd) I grow abbs!!!! ๐Ÿ™

And that was me roasting coffee and listen to the live from today.

Love that fam!!!

Bisous

20

Posted

May 21 at 06:02 PM

I love the class today! Marnie we can see you are feeling much stronger! That's so great ! The feeling that our strenght and force are coming back to us after some healing rest! I just wanna say that i sweat as i didn't in a long time and that felt amazing! And the music was perfect !

4

Posted

Apr 20 at 03:34 PM

Egg plant, aubergine (fr) , berinjela (br) i love how this plant change name and taste .

I got all the appointements one week ago! I was so happy when i saw that extra task and i tought, oh, ive done that one already!

I think younger Daniela will be really proud of us (me and her) living in France for 10 years now, speaking 3 languages and having a Title of Un des Meilleurs Ouvriers de France ... (a big deal here for craftsmanship)

Also for doing 60 days workout challenges!

7

Posted

Apr 06 at 04:03 PM

Marnie, sometimes I'm just happy you can't listen to me! Hahahaha ๐Ÿ˜† it was a class to curse ๐Ÿคฌ put and loud for me. Which was great in many levels! ...

Thanks for shout out btw, it keep me on my toes.

15

Posted

Apr 05 at 04:02 PM

Im trying a new set up in the office/gym room. Already much better but not perfect yet.

If anyone have recommendations for a good office chair, it will be welcome.

Today during the workout, for the first time i could access all the muscles Marnie said, and I didnt come up during the wide second burning series! That work saw some great progress over 2 years! Thank you Marnie, Danni, all the team and all the Fam!

8

Posted

Apr 02 at 11:45 AM

That's hard to chose!

There so many beautiful things in the midle of this chaotic world! This place in Brazil is special for me. But that sky is one of the most beautiful things for me!!! I smile everytime I see it!

6