Well, I set out to do the challenge this season after skipping the spring challenge because I was moving into my new house! I was hoping to use this challenge to get into a rhythm and find some grounding after a year of change. But COVID struck and took me down HARD! I was initally so disappointed and angry but I think my body just needed rest. And after giving it some solid rest time (the longest break I’ve taken since starting M/body in April of 2020!!), I’ve been getting back into my M/body with stretch videos and quick 20/30 minutes. I did my first 45 minute class in a while and I am feeling so good. I am so thankful and JOYFUL for my body today. And for this fam!

Anyone else hate the dentist and avoid making dentist appointments for months and months?? Anyways, I made one today. Day 10 ☑️

Hi fam! I was camping last weekend so I missed the first couple days of the challenge but I am super excited to get started! I’ll be going for 45/60 workouts this time around. This is my 6th challenge!! I cant believe how far I’ve (and the whole global fam!) have come since the first challenge in May of 2020! My super goals for this challenge are:

1. Get to bed on time so I can get up on time to do my workouts!

2. Enjoy/prioritize the shorter workouts! I’m a 60 minute junkie and tend to be an “all or nothing” person (which lately has meant a lot of nothing). A quick trip to the mat is better than no trip to the mat!

3. Work on my push-ups. I lost a lot of ground last winter after injuring my elbow. Time to get some strength back!