Becca Henry

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17 posts

226 comments

Commented on What each day brings

01 Jul 05:07

I’m so sorry for your loss. Sending you so much love and healing ❤️‍🩹💜🤍

Commented on Day 5 Summer Challenge

22 Jun 18:37

I have those days too, but some days are just messy and those days are just as beautiful because you showed up!

Commented on It’s great to be back

22 Jun 18:16

I’m so sorry for your loss. I can understand all the feelings it can bring up because I have been in your shoes. I know there is not much I can say but you are not a failure, nor is your body and you’re not alone. Sending you healing light!🤍

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Posted

19 Jun 21:05

GOALS

I just have to say how much you’ll inspire me. I am just in awe reading through all of your goals.

I plan to complete 45 workouts and all 60 wellness activities. My goals for this challenge (8th!)

To not drop my crown 👑
To keep going even if that means slowing down
To hydrate more
Practice positive self-talk

Proud of us!🥰

Commented on Exercising with a Newborn

15 Jun 06:28

Congratulations! Look at those mini toes!

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Commented on My word is my bond ☠️

15 Jun 05:28

Yes!!!

Commented on Accountability Buddies- how we doing?!

02 Jun 14:58

I’m in for next week! Any motivation helps!

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Commented on M/<30 CARDIO DANCE /240

25 May 07:25

This class is so full of energy and joy! This class allows no time for self judgement or criticism, just pure playground dance fun!

Commented on A Time to Bloom

25 May 06:39

Thank you for sharing your journey with us. On goes the journey💜. I have been reading/listening to Atlas of the Heart by Brene Brown and I highly recommend it. It has really helped me understand and figure out exactly how I am feeling and what I am feeling.

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Commented on Recommendations!

25 May 05:23

When you are ready for a 60min, I think 42 is a great first class when you are getting back into the swing of things! It is a no equipment class that allows you to explore what you are fully capable of! We can do hard things!

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Becca Henry

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Becca Henry

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