Becca Henry

I love a good dance sesh!

Commented on Back on the mat

Oct 20 at 09:11 AM

Yay! Welcome back!

Oct 15 at 11:47 AM

💜💜💜

Oct 15 at 11:46 AM

Thank you for sharing your journey! You’re an inspiring my dear friend!
Couldn’t agree more! Glad we were in it together!

Replied on Tennis elbow

Aug 11 at 08:30 PM

Oops! It helped me a lot. Let me know if you need help with modifications. I can tell you what I did!

Commented on Tennis elbow

Aug 11 at 08:29 PM

I have been dealing with it for the last 8 or so months. I suggest removing all straight arm planks, push ups, weights an downward dog from your routine and go to physical therapy. It

Commented on Fam Favs Guide

Jul 24 at 10:20 AM

There are just so many good ones! 36, the new posture class, healing hips, rise up class! Thank you for making this guide! Can’t wait to do it!

Jul 20 at 09:17 PM

Well no matter where you end up I will try to be there, but I am not sure I can do october. Im already gone twice that month.

Commented on Sending love

Jul 20 at 09:13 PM

Hugging you all tight right now! Xoxo