Brenda Warren

Orem, UT, United States

Posted

18 May 07:17

I was on vacation but grateful for the workouts I was able to do. Much love to you all. 💪🏼

11 Mar 08:47

I loved this class. It was “playful, accessible and very effective.” 🧡

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02 Mar 09:11

Absolutely glorious! Hips are feeling amazing after this flow. I feel wonderful all over. I will be doing this one a lot, before bed, after another workout or whenever I need to feel amazing 🤩

22 Dec 19:00

9am works great for me. I know you aren’t asking but earlier on Saturday would be great too.

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Commented on post was deleted

13 Sep 15:43

Marisol, you do have a lot going on. Thanks for sharing and being vulnerable. I wish I could sit with and give you a hug. Somehow, I can feel your light and strength through your post. 🙏🏻💛🙏🏻

Commented on Summer Strong

17 Aug 08:52

This Fam is the best🥹 I love you guys!!

Replied on Summer Strong

16 Aug 14:43

Thanks Mary!! Well said 💕

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Posted

16 Aug 14:28

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Hi Fam! My boards look wimpy but I feel super proud of myself. I did the best I could, it has been a crazy summer. Much love to you all!

8

07 Aug 09:22

I really liked how slowing the moves down gave me a chance to feel the moves deeper and explore/discover smaller muscles that want to be involved. That actually changed the whole workout for me because it kept happening over and over. Felt amazing.

23 May 10:40

“Knockout sweat” these workouts, I just didn’t really feel them! Did them anyway. But something opened up inside with this workout. It’s hard to put into words. I feel like the inside of me (emotions) worked through some junk and let it go! I was also super sore in the glutes for 2 days. 😂 So I did this one again and the same sort of magic happened again! Wow! Marnie and global family, thanks for being in my life! I love you all!
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