Brenda Warren

Orem, UT, United States

All

2 posts

38 comments

Commented on Summer Strong

Aug 17 at 08:52 AM

This Fam is the best🥹 I love you guys!!

Replied on Summer Strong

Aug 16 at 02:43 PM

Thanks Mary!! Well said 💕

Posted

Aug 16 at 02:28 PM

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Summer Strong

Hi Fam! My boards look wimpy but I feel super proud of myself. I did the best I could, it has been a crazy summer. Much love to you all!

Commented on M/<45 SLOW JAMS SCULPT /306

Aug 07 at 09:22 AM

I really liked how slowing the moves down gave me a chance to feel the moves deeper and explore/discover smaller muscles that want to be involved. That actually changed the whole workout for me because it kept happening over and over. Felt amazing.

Commented on M/<45 KNOCKOUT SWEAT /279

May 23 at 10:40 AM

“Knockout sweat” these workouts, I just didn’t really feel them! Did them anyway. But something opened up inside with this workout. It’s hard to put into words. I feel like the inside of me (emotions) worked through some junk and let it go! I was also super sore in the glutes for 2 days. 😂 So I did this one again and the same sort of magic happened again! Wow! Marnie and global family, thanks for being in my life! I love you all!

Commented on M/<30 M/OVEMENT BALL /283

May 11 at 09:00 AM

Really fun 30 min class! I used a 3 lbs weight instead of the mini ball bc I still need to get one. The first part of class with the ball was low impact but heart pumping, the last part of the floor was so fun for the hips and glutes!!