Maybe a reflexology type of workout would be nice. A bit of a dynamic stretch or strengthener. We’re on our feet so much, we grip the world with our hands and carry everything with our neck/shoulders. Could be an interesting focus, I think. <3

These are a great companion for when I want to go on a run!

My favorite series ✨

This is my emotional support stretch video 💛

Cathy Y Hi! I still have them. I used to be diligent about tailoring my clothes but I simply don’t have the ability to do this anymore 🙂

I love the strong pink light in this video 💓

Anywhere, but realistically Palm Springs lol

I agree with Suzy! Would love more 10min quick stretches to follow in the morning, in between work hours, on the go, or even before bed!

I totally understand. I fell out of love with working out at home for awhile, so I didn’t want to lose steam!!! It surprisingly ended up being fun, because the Airbnb had a cute little corner to workout in.

Hope you have a great trip!