I was for sure unafraid to be myself dancing in this wonderful class today! Thank you M!

❤️

This was an excellent way to start off the new 30 day Get Grounded Challenge. Thanks M/Body!

I'm like, so freakin' happy and sweaty and proud of myself after doing this class. I appreciated the different colors of the leg-warmers (I used one pink and one safety yellow lol). My name is Jenny G and you know I use exclamation points in my texts! 

Beyonce.com! It was a cd & tee combo offer!

Please try this class. It's got some super fun new moves and a lot of wiggles and a lot of joy! Closing meditation was grounded and (e)m/powering. xo

This is a gem of a class: all standing (except for end of class stretch), loads of sweating. Woo.

What a delightful class! Classic signature with a little bit of everything, just a wee bit shorter than a 60 (lol). Loved the floor leg work with the ball. Excellent soundtrack, natch. Wore my Cowboy Carter shirt the whole time (I'll post my sweaty selfie to the board in a bit). xo

Update: kept the ball behind my knee! Now I just need to work on keeping the ball between my chest and knee during the standing portion 👍 Great great class.

Echoing everything Annie K said below and I'm so glad I got to do this today. First time using gliders, in the kitchen with the stove as my barre. It was perfection.