Jenny Groener

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08 Jul 07:55

Did this video again this morning after the M<30 Dancer's Legs/ 184 for the '22 Habit Hack. Was marvelous! Highly recommend and remember your body is your best friend. xo

Commented on M/<60 SIGNATURE HAPPY HITS

07 Jul 12:11

Golly that was so so so good. I sweat my ear buds out it was that good lol! Great Happy soundtrack. Great flow - totally recommend for anyone new to M/Body - this is a great intro class! Thanks M!

Commented on M/<60 INTL WOMENS HISTORY SIGNATURE /74

05 Jul 16:37

Day 4! Woo! Great pace! Sweat, sculpt, feel stronger! Highly recommend. Agree with @LindseyJ - love the double grapevine and the kneeling thigh work! Thanks M!

Commented on M/<45 FULL BODY SCULPT DANCE PARTY HITS /120

04 Jul 11:59

Day 3 of 2022 Habit Hack: Ignite Resilience! Holy Cow. I need to add the floor abs/Plank/Down dog series (around minute 20, 21) to every <20 or <30 I do from now on to get back into fighting shape! I am feeling the lack of doing a 60min class five days a week (OGs know what I'm talking about). You think you're strong and you do classes every day online of some type. This one brings the OG heat!!! Bring a towel people. Bring a towel! Chef's kiss Marnie you badass.

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Commented on M/<20 INTENTION MEDITATION /105

03 Jul 08:19

Revisiting for 21 day habit hack! I sat on my mat against a shelf with a pillow at my back, my legs out in front of me. It was wonderful. I am grateful for being alive every day. It's as simple as that. It's good to remember the basics. Thanks Marnie!

Commented on M/<45 SUMMER SWEAT /199

02 Jul 15:07

This was a sweaty sweaty master class. Excellent way to kick off the new 21 day Habit Hack: IGNITE RESILIENCE. Can't wait to do it again to nail down that Choreo. Highly recommend. Thanks Marnie!

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Commented on M/<20 CARDIO DANCE /125

01 Jul 16:54

Revisiting for my 'do all the videos ' personal goal. I remember this live and how I loved just jumping around and doing whatever dances I could do and I was a little bit better today! Can't wait to do this again. Perfect for when you are kicking yourself for not doing a workout earlier, and you want to feel re-energized!

Commented on M/<20 BARRE + ARMS /92

30 Jun 09:25

I paired this one with yesterday's towel stretch this morning. PERFECT pairing! Marnie, you always make me feel better about myself, and how to see the positive when things are just nuts. Thank you for that. xo

Commented on M/<60 SIGNATURE RISE UP /197

26 Jun 11:40

This was amazing. Perfect Signature M<60 for anyone new who missed it - do it now - very inspiring and the soundtrack was on point! We will figure out how to reverse this insanity that is happening everywhere. We have to fight and fight and fight and we have to be strong to do it, heart, body and soul. Thank you M.

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Commented on M/<30 FULL BODY BARRE /81

24 Jun 17:44

So great - flow, stretch, sweat - I feel strong! Thanks Marnie Alton you goddess who walks among us. We are all stronger in all ways from your love and guidance. Everyone: Please do this class if you have not already. xo

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Jenny Groener

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Jenny Groener

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