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Marnie Alton
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Jenny Groener

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62 posts
807 comments

Commented on M/<45 ARMS + ABS /205

31 Jan 18:17

Great flow, fun moves, move those hips it feels so good!!! (shhh... did this one tonight as I won't be able to do it Thursday.. have I mentioned how much I love the pace of the 45s?)
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Commented on M/<60 SIGNATURE /253

30 Jan 07:46

A perfect one to try for anyone new to M/Body. Echoing my sisters in m/body below: Great Signature 60 class, Wonderful energy, great playlist, oodles of modifications. It felt really fun to do a live class on a Sunday. How Marnie knew that I was starting to hunch... ;)
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Commented on M/<45 HALLOWEEN SWEAT /137

28 Jan 11:07

Super class! Try it. Today was the completion of all of the m<45s with this gem of a class - what a perfect way to end it. Will revisit many more times especially when I need some hip opening.
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Commented on M/<30 BOOTY WORK /126

28 Jan 10:11

Loved this - I would like to get stronger getting up into a lunge - something to work on!
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Commented on M/<60 SIGNATURE /36

26 Jan 10:34

The flow for this class is great - the minutes fly by! Always love a rolling pushup interval. As Monique says below Abs Abs Abs. Lindsey has it right too mentioning the standing leg work & glutes and the excellent closing message from Marnie. Visit/Revisit these 2020 classes - they are our building blocks!
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Commented on M/<45 FULL BODY SWEAT /252

25 Jan 11:54

Adding to favorites right away so that I can work on those lovely balance moves with our heels on the ball! I love the <45 sweat classes!
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Replied on M/<45 FULL BODY SWEAT /252

25 Jan 11:50

Mali - just finished this class and I'm so glad I read your comments first - it helped me get over my fear too!
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Replied on M/<45 FULL BODY SWEAT /252

25 Jan 09:30

Way to go!
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Commented on M/<45 SWEAT /108

23 Jan 10:49

Great Class! Visiting for the first time (?!) in my 'do all the catalog' self quest. Definitely sweaty. I did this at my sister-in-law's guest room on fuzzy carpet so I modified for slipping. Can't wait to do at home with my mat and try these moves out again! xo
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Commented on M/<30 LEG SCULPT /128

21 Jan 11:17

Excellent <30 class - you'll get your sweat on. Oh that Leap! Wings unfurled! I am there. I am here.
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