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Events + Retreats
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Marnie Alton
Meet Marnie Our Story The Method Book Private Session
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Jenny Groener

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54 posts
671 comments

Commented on M/<45 POSTURE SWEAT /219

Sep 20 at 09:10 AM

This was so so so good. Highly recommend. Love the Toe/Feet Q&A at the end. Super helpful! Thanks M!
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Commented on M/<30 SCULPT /94

Sep 19 at 09:13 AM

I love this one! If you do not yet have any m/body exercise balls - do not fret! This can very easily be done without a ball and still the same impact/stretch/sweat. Great way to start the day. Thanks M!
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Commented on M/<30 BARRE SWEAT /218

Sep 15 at 08:38 AM

Oh that I could have been in class live on Wednesday for this! What a Joy of a class. This is a great one for travel - any counter / desk/ chair will work - just keep in mind the 'sweat' in the title is real! xo
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Commented on M/<60 LOW IMPACT SCULPT /217

Sep 10 at 08:30 PM

Highly Recommend!! It was AWESOME. My sister did her first M/Body today! What a class to start with!!! I can't wait to do it again. Our thighs were shaking. I LOVE that feeling!
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Commented on M/<30 BARRE SWEAT /119

Sep 09 at 08:34 AM

Marnie, you are truly the best part of every day for me since I met you. Excellent class - great all standing class if like me you sometimes need to rest your wrists once in a while. :)
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Commented on M/<30 FULL BODY /4

Sep 08 at 09:01 AM

So so so so good. Modified for not a lot of jumping (oh those ankles) and energetically moved my arms and hips and feet throughout. I imagine myself doing flying sautes during the floor work which makes me happy. I opted to stand during the closing moments of zen. A perfect 30 minute standing (almost) class.
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Commented on M/<20 ARM SCULPT /113

Sep 07 at 09:53 AM

Realized it was Wednesday and I could do the LIVE IRL and had 30 min to kill so revisited this and golly gee am I glad I did. See you in 8 minutes give or take. Highly Recommend for a lovely burst of energy!
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Commented on M/<30 ABS + OBLIQUES /134

Sep 06 at 04:32 PM

Revisiting for today's workout. It was exactly what I needed - literally kicking options! I love it.
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Commented on M/<45 DANCER'S LEGS /215

Sep 05 at 09:07 AM

Loved This! Added to Favorites right away - A must for anyone new to M/Body for a great workout on the Barre, low impact with some lovely ab work to top it off. Chef's kiss to Marnie and M/Body Family!
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Commented on M/<20 DEEP HIP STRETCH /214

Sep 01 at 05:29 PM

This was so so so perfect for the end of the day after a lot of walking on cement and before dinner prep. My hips are thanking you right now M!
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