Wow. Like wow. I needed this. I was so bummed to miss the live. Yesterday was the first day I hadn't done a class in I don't know how many days.. I could feel it in my being that I was missing something. This fit the bill. I am using a kitchen counter for a barre, and earlier this morning I tested it out and I couldn't straighten my leg. I could straighten my leg during the ending stretch sequence! The power of stretch!!! Thank you Marnie for everything you have brought into my being.
Commented on M/<60 CHALLENGE CELEBRATION SIGNATURE /310
20 Aug 07:52
I am feeling this in my glutes and the floor ball work was amazing! loved this very old school signature class and the celebration for the summer challenge and, like Beáta mentioned earlier, a celebration of m/body and us and all of everything good. We are all winners!