Highly recommend. An instant Favorite! Love the Blue Moon energy, thoughtful and introspective, all throughout the class. So many new combos. The class just flew by! Thanks M!
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Commented on I require opinions!
31 Aug 07:09
Hi Carly! I modified yesterday with my bent leg behind my stretched out (working) leg. It was sort of an awkward placement, but It felt much better for me that way and I still got the stretch and work in the working leg and not stressing out other parts of my hips/inner thigh and brain. Also lying down as opposed to sitting up with your elbow can feel better too. Hope this helps.