Yes! light weights. Excellent!

LindseyJ I knew it! My happy cry sister! 

This class is awesome. What a fantastic release (um, happy crying during Golden dance party?...anyone else? 😂). xo

Really, really enjoyed this Towel Dance class with gliders. Focusing on moving the standing leg from your glute to help move your back sliding leg back up was super cool. Like, I felt that I was doing that and then Marnie mentioned it and I thought  'woah Marnie can read my thoughts' (not the first time right G/Fam?). Would like to work on the 'crossed leg pike' move again: My left leg piked and my right did not which wasn't totally unexpected. It's curious and I want to figure that out! Thanks M! xo

This class brought so much joy and some wiggles and a lot of singing out loud!

So so so good. Low Impact, Big Impact. I feel feel refreshed and alive right now. Thank you M!

Revisited for '26 R&A challenge while kitty sitting which meant wood floors and a folded dishtowel for a glider (slidey!) and kitchen counters for my barre. Went very deep because I had the room - whee! xo

❤️.

100% same comments as Amanda P. below.  I often mentally go back in time to tell the 12 yr old me who 'puberty-ed' (my word) out of ballet classes that I will still be graceful and strong even with boobs and a butt. Thank you M and Welcome Shannon!

Loved revisiting this class for the Rise & Align challenge. Needed to do a lot of the up and down work at my own pace, as suggested by Marnie throughout class. It's a winner!