Excellent Planksgiving class. Really loved the extended plank after warm up to start this class. Haven't done that in a while. Going to add that to warm ups in the future. Thank you M.
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09 Jan 17:57
So happy to finally do this class today. I say this often about the <60s, that they take me back to in studio days, this one in particular, especially the music. I could feel the barre below my hands even though I was using my husband's work table in the garage. Many of us have never met in person, yet I imagine standing side by side with you at the barre, or in the middle of the room for the warm up smiling and laughing, and doing some extra booty shaking and lifting our hands up in the air for that last 4 counts of 8 on reléve in wide second when you think you can't do anymore. Oh I love this practice and this community so much. xo