This was really fun! I loved the different start to class and the ending 'rolling' stretches and everything in between. I am feeling it today in my legs. Talk about messy, me scrambling around figuring out which leg I had done and just winging it until next time was very satisfying - thanks Monique for having that experience too! xo

Ballet and sweat and Fairy Jumps. What more can you ask for. My heart is full. xo

The new combos in this Recovery Flow are very special and thoughtful. I love spending 20-25 minutes being present with breathing and familiar moves and some new ones - Lizard pose! Perfect for my desert life. Thank you! xo

LOVED this. Did it with 5s and before this morning's Stretch Flow. Perfect combo. Per usual, can't wait to try this with my 8s! Thank you M! xo

Had to re-visit this awesome Ballet Sculpt on my half birthday tonight - ending perfectly at 5:24 lol. Have a great day/night m/body peeps. xo

This was Amazing! Thank you so much. xo

Loved this glider class (used hand towels as gliders). The pace and the vibe was special. Can't wait to try this again going deeper into some of the floor moves (still on the mend). Please make time to watch the after class Marnie chat and impromptu tips about form. 

Loved this! Like many of our m/body, I'm coming back to the mat after a longer than usual break and this was exactly what was needed. I did modify a lot and cannot wait to use all the props next time. I am so extra grateful for this practice and this community right now. xo

Perfect class for re-entry into my M/B practice after a couple of weeks. Highly recommend for anyone in the same mind/physical space. Such a very gentle flow and perfect on it's own without any props. Thank you M. xo

❤️❤️❤️