Had a couple days away from the mat and this was a great re-entry!

First replay of this class in 2025. Wore shoes which, for me, really helped me keep the focus off of my feet stuff and on keeping my hand on the barre and the stretch and the strength of my upper body while going into plank. I love learning more every time I do a class. Thanks M! xo

Not only do I love visiting this class, I always love celebrating m/body and every body who is part of m/body. xo

Love a Healing Hips class! Immediate favorite.xo

Catching up on the <60s I missed last year (😆). This one after yesterday's XXX challenged me in a really good, totally different way, my hip moves were more enhanced though lol! I loved watching this knowing that Miss Twiggy is happy and settled into her forever home (per a recent (xmas?) class. xo

New moves! New Songs! Adult lyrics! Love it. xo

Needed another dance party to end the day, with shoes, but maybe next time, not! xo

Put my shoes on and bounced to this gem of a class this morning. Thanks M! xo

Did a little turn on each hip after class with the micro ball. It is such a good exercise in patience to let your body relax into it and it feel so good afterwards. xo

Revisited today. Used 5lb weights all the way through. Such a really special class. Thanks M.xo