Yvonne Riley

Cheshire, United Kingdom

Jun 18 at 01:18 PM

Thank you for sharing this class and providing the opportunity to join in and bring the energy from home โค๏ธ

May 03 at 12:44 PM

I usually have to work out in the evening due to work commitments but benefitted from a day off and the opportunity to work out earlier when I find I have a greater range of movement. I found that this recovery flow enabled me to focus on alignment and energised me for the day - a perfect morning workout!

Dec 17 at 02:31 PM

I just love the arm section in this workout!!!

Commented on M/<60 SIGNATURE /93

Dec 01 at 11:22 AM

Love this class! I have nicknamed it Tina - most memorable arm section!!

Commented on M/<60 SIGNATURE /44

Nov 11 at 10:20 AM

This is a class I always love to return to. I feel strengthened, more aligned and a deep connection to self. The reverence inspired my focus for 2021 โค๏ธ

Sep 19 at 12:42 PM

I have been sweating with M/Body since August 2020. You will be very proud of me as I was too focused to notice Bourbonโ€™s guest appearance when working out and had to rewatch to spot him in the corner.

Commented on M/<20 SEAT + STRETCH

May 04 at 01:35 PM

My favourite part is the sequence of moves on the floor series with the the leg lift and inversion. I also always appreciate the reverence at the end of the workouts x