Yvonne

Cheshire, United Kingdom

All

6 posts

27 comments

Posted

03 Dec 15:14

Mantra

‘You don’t gotta move, you get to move’

After witnessing my Dad lose his ability to move with a neurological condition this mantra always inspires me keep going when I am finding it tough as it is a privilege to move.

Replied on Class Requests

19 Nov 05:08

I second that !!! ❤️

Commented on Class Requests

19 Nov 05:05

Themed class - Fam’s favourite movie songs 🎬🍿❤️

Show replies (2) Reply

Commented on M/<60 IRL LA SIGNATURE /233

05 Nov 10:33

Loved this class!!!! M/Body and the mat is definitely my 'sacred island' <3

Show replies (2) Reply

Commented on Happy Challenge Day 1!

15 Oct 04:19

Looking forward to the Challenge and hitting the mat with you and the Fam later!!! 😊❤️

Commented on M/<45 M/BODY x OSEA IRL BARRE SCULPT /195

18 Jun 13:18

Thank you for sharing this class and providing the opportunity to join in and bring the energy from home ❤️

Commented on M/<30 RECOVERY FLOW /180

03 May 12:44

I usually have to work out in the evening due to work commitments but benefitted from a day off and the opportunity to work out earlier when I find I have a greater range of movement. I found that this recovery flow enabled me to focus on alignment and energised me for the day - a perfect morning workout!

Show replies (1) Reply

Commented on M/<30 DANCER'S ARMS + Q&A /71

17 Dec 14:31

I just love the arm section in this workout!!!

Commented on M/<60 SIGNATURE /93

01 Dec 11:22

Love this class! I have nicknamed it Tina - most memorable arm section!!

Commented on M/<60 SIGNATURE /44

11 Nov 10:20

This is a class I always love to return to. I feel strengthened, more aligned and a deep connection to self. The reverence inspired my focus for 2021 ❤️

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