Yvonne

Cheshire, United Kingdom

All

6 posts

27 comments

Commented on SONG REQUESTS FOR TOMORROW’S CLASS🎶Dr...

19 Jul 15:25

Doctors Orders Carol Douglas

My Boyfriend’s Back The Chiffons

This Old Heart of Mine The Isley Brothers

Commented on Q+A TOMORROW WOOHOOOOO! For our Q&...

18 Jun 14:19

I was diagnosed with an autoimmune facial dermatitis earlier this year. I have no experience with the care and maintenance of a skin condition and would welcome any knowledge and advice you have, particularly surrounding sweating when working out, nutrition, and hormone and stress management.

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Commented on Sweet Fam, we’re working on some exci...

16 Mar 06:54

1710597285679_f8177b0462ba9bd6826c71b936f01572_exif.1710597286.jpg

I can take myself dancing ❤️❤️❤️

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Commented on Making Plans for the New Year ✨

28 Dec 10:53

Wednesdays at 10am please! ❤️ 9am is 5pm in the UK and I am still at work at that time.

Commented on Barre positivity helped my surgery be a success!

22 Aug 09:45

Sending you lots of healing energy 💛

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Posted

16 Aug 13:12

Challenge Complete!

Thank you Marnie! Congratulations to the Fam & my (grown up) mini Kady!

Commented on Heavy burden

02 Jul 05:19

Sending you love and strength Mary Ellen 🤍

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Commented on What each day brings

01 Jul 01:54

I am so sorry for your loss Lisa. Sending love to you 🤍

Posted

19 Jun 12:36

Summer Of Strong Goals

My 3 goals for this challenge are:

Continue to remove expectations and workout in a way that is sustainable, modifying where necessary to ensure that I progress in the right direction.
Begin to implement measures to be more mindful. Take my lunch break one day per week instead of eating in front of a screen and meditate once weekly.
Practice gratitude. Write at least one thing daily to be thankful for. I chose this goal because I have noticed that, since caring, I experience a sense of foreboding joy too often.

Commented on Live Class Times

22 Feb 23:29

10am on Wednesday. This is the earliest I can join as I don’t get home from work until 9:30am (5:30pm UK time). Anytime on Saturday.

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Yvonne

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Yvonne

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