Omg this might be my fav comment EVER 😂🤣
Los Angeles, CA, United States
Replied on M/<60 SIGNATURE XXX /410
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
Replied on XXX SONG REQUESTSSSS 🥵Our 60 min Sign...
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Replied on M/<20 FULL BODY EXPRESS /411
28 Sep 05:20
I’m so happy you tried the able weights! Yes light ankle weights should be fine for most classes. The times I would recommend not using them are when we do big kicks, faster leg motions or a lot of bouncy cardio. Listen to your hips, if you feel discomfort or pinching it’s probably a sign that you should go weight free for that move/class. I’m excited to hear got it goes!