Online Workouts Community Board
Events + Retreats
Back
Events Retreats
Marnie Alton
Back
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Back
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Sign In Start 7-Day Free Trial
Online Workouts Community Board
Events + Retreats
Events Retreats
Marnie Alton
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Start 7-Day Free Trial

Marnie

Los Angeles, CA, United States

All
16 posts
268 comments

Replied on post was deleted

Jan 02 at 08:01 PM

Hi Melody! So excited you’re here! I love this question because what we put into our bodies is as important as how we moved them. Our philosophy is really to focus on how to get more nutrients in our bodies rather than what to keep out. Things like tons of water, veggies, lean protein & simple ingredient foods. Most of all, eating things that actually make us feel good/energized. I personally feel better with less carbs but it’s all about exploring what makes you feel your best! I hope that helps answer your question (not just rambling😂). I’m also going to be sharing activities everyday to support nutrition and mental health! Xoxo

Commented on Starting

Jan 02 at 12:25 PM

So happy you’re here!!!
Reply

Commented on M/<45 FULL BODY SWEAT /235

Nov 15 at 07:26 AM

I LOVE seeing where everyone is from. Thank you for commenting!
Reply

Commented on Piriformis Syndrom

Sep 28 at 09:20 AM

I got this angel! We’ll talk about it today!!!
Reply

Commented on M/<30 RECOVERY FLOW /220

Sep 21 at 04:53 PM

Yay!!! I’m so happy you liked it. Felt so good all day after doing this class.
Reply

Replied on M/<60 FULL BODY SWEAT /158

Sep 14 at 11:29 AM

Logan! I’m sorry that I’m only seeing this now! I’m so happy you’re here!!! Come say hi on the community board and always let us know if you ever need anything. Xoxo
Reply

Commented on Nice to meet you!

Sep 14 at 11:27 AM

Hi sweet Mayo!!! Please forgive my terrible name pronunciation in the LIVE today. I was soooo happy when I saw you there. Sending love! Let us know if you need anything at all!
Show replies (1) Reply

Commented on iPhone update

Sep 14 at 11:24 AM

Soooo good!!!☺️
Reply

Commented on Walter

Aug 27 at 12:11 PM

You can just tell he’s a magical little soul ❤️
Show replies (1) Reply

Commented on Zelda approves this message

Aug 27 at 12:10 PM

Omg I can’t even handle that little face!!! She’s heaven ❤️
Reply

Explore

Online Classes Events + Retreats Meet Marnie Our Story The Method Book Private Session Reviews Shop Merch Marnie’s Promo Codes

Info

Contact FAQs Returns Privacy Policy Terms & Conditions Gift a Subscription

1920 Hillhurst Ave. #148, Los Angeles. CA 90027

Copyright 2021 M/BODY All rights reserved.

Powered by Uscreen