So this next challenge I want to make myself a priority and try very hard to stop the negative self talk. I am shooting for 60 days because I deserve to hit the mat for the next 60 days. Wishing everyone that decides to do the challenge positive vibes and even lots of love for those fam members that opt out of the challenge this time as well. Love Rochelle

So my daughter loves musicals. Would you guys like a class with songs from your favorite musicals ? Just wondering.

Fur babies sleeping

To make me happy I love seeing pictures of fur babies sleeping. Posting here. Starting a new trend. Share your photos

This one was sooo hard. I had a bad virus in the beginning but thx to the support I was able to make it to the mat 53 days out of 60. Yeah.

Don’t put off the JOY!

I am in bed at 8:42. Usually I go to bed closer to 10 pm. Taking this part of the challenge very seriously. Anyone else ?

So today my family came to town. I have not seen my PA beeps since 2019. So it was a major to see them and spend the day in Ann Arbor at the MI football game. I did not workout today. But I had such a wonderful day I am am ok with missing day one of the challenge. I am trying hard to make sure I am nicer to myself this challenge instead of feeling guilty for missing a day.

Todays class the first word I put down was pain. Pain from feeling physical pain for not taking care of myself as I should. Pain for feeling hurt in my heart and head from losing my mother at such a young age. I feel like this pain has been keeping me from moving forward. Thx Marnie and fam for letting me be vulnerable and sharing.

So fam I have a very sedentary job sitting in front of a computer most of the day. I have a standing desk at the office but I will be working from home 2 or 3 days a week. Anyone have a suggestion for a good chair to help with lower back pain etc ? Any suggestions very much appreciated.