Rochelle KaplanRudolph

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Commented on M/<45 M/BODY x OSEA IRL BARRE SCULPT /195

Jun 20 at 10:46 AM

Loved this workout and really like the cool down as well. I have tried some of the Osea products and I am a HUGE fan, thanks for the informative comments at the end about the products you use and why.

Commented on M/<30 BARRE BURN /193

Jun 08 at 03:12 PM

Already love this one. It is low impact but sweaty.

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Commented on Fave no equipment workout?

May 27 at 02:05 PM

So far M/body 189

Replied on M/<30 CORE SCULPT /189

May 27 at 02:04 PM

Of course.

Commented on M/<30 CORE SCULPT /189

May 27 at 02:04 PM

Wow. I just really hurt my back over doing some landscaping and I did not think I could workout. The fam told me to try this one. I did and wow. Soooo much stretching during a flow and abdominal work. Love loved it and recommend it.

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Commented on Unconsciously Counting Sets of 8

May 09 at 12:11 PM

Lol. So funny.

Commented on M/<20 HEALING HIPS /159

May 08 at 04:23 AM

Just did this one again and wow I forgot how this one helps release tightness. A recommend this one when you are feeling all the feels to help loosen those tight muscles.

Commented on FULL BODY MICRO BALL

Apr 30 at 10:33 AM

So at first I was intimidated by the microball. I started using it on my feet. But after this introduction class I love the idea of keeping one around me when I am working to lossen up my wrists and forearms. A good go to when you need some recover love.

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Commented on M/<20 DEEP STRETCH WITH STRAP /132

Apr 26 at 03:04 AM

I finally found a strap and love it especially to help me stretch more on other classes. Definitely like the change.