So sorry. Sending you love and support. This too shall pass. One day at a time my friend. Take care of you
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13 Sep 07:37
I feel like as I am gracefully aging I need more classes that help strengthen your body to literally weather the storm. Meaning what if I fall? I want to be able to get up and walk away. Sometimes when people ask me why I work out so much I literally tell them so in the event I fall I can get back up.