Yayyyyy!

Listening to my instincts — especially when something or somebody else is trying to convince me otherwise. The best, bravest and most successful things in my life have come out of following my intuition. ✨

Hi Leah!!! I'm attaching the link here!

https://pourlesfemmes.com/pages/marnie-alton

Monique already had you covered, she's the best! Please post pics of you in them if you choose to purchase!!!!

Box breath is my go-to tool to calm my nervous system, decrease physical stress, calm mental anxiety and ground me back in my body. Here's how it works:

breath in for 4 seconds 

hold your breath for 4 seconds (pro tip * focus keeping your face and body relaxed for the whole cycle)

exhale for 4 seconds

hold for 4 seconds

Repeat 🧘‍♀️

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Love you! 🤍🤍🤍 brb crying all over again 😭😭😭

Thank you so much for your kind words so grateful for you!!! Sending you a big big hug 💕🤟

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Sweetest Sha! Thank you so much for your kind words. Hangin with you last year was one of the highlights of my year last year!!! Can’t wait to see you again… and hopefully soon!

💕💕💕💕