Celebrating 1 year of M/Body this week! I love this short but powerful arm workout. All standing, great warmup!

So cool to see that when I did this class in August, I struggled with the move at 25:15, but I did a healing hips class yesterday and that move was so much more available for me today!

Loved this class! My postural muscles feel alive and happy.

Wow, this was challenging and fun! I modified the work on back by kneeling instead because of my sensitive neck.

Thank you to Lindsey J for recommending this amazing class! Loved it, especially the balance challenges. One thing I'm curious about - when Marnie brings her knee up on the side like at 25:15, what should that look like in those of us who have very tight hips??

Lindsey J just did <45 Low Impact Sculpt/112 on your recommendation and it was amazing! Definitely some room to grow on the barre+ball section for me :) 

Love this class! 3lbs was perfect for me right now, and my back feels so great after the posture work.

Wow, thank you so much, Lindsey! I can't wait to try these <3 

Did it today with 5lb weights instead of 3 - wow! I had to go slower than Marnie and take a couple breaks, but it felt amazing!

Just tried this one today (still wearing sneakers for my knee sensitivity) and it was great! All standing including stretch, great combos, and amazing music.