Maryl

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1 posts

35 comments

Commented on We want to know your fav workout length!

23 Sep 16:30

20 and 30 for me. But like others have mentioned, the variety is wonderful. 🤍✨

Commented on M/<20 ARMS + ABS /292

10 Sep 08:27

This is fun and fast! I started with 5lbs and switched for 3lb when we started the tricep kickback series. Just a quick blast to get endorphins flowing.

Commented on September Theme: Balance 💜

07 Sep 08:14

My thoughts for September: Balance comes when I recognize and let go of patterns of rigidity. Cultivating agility in thought will help me live in balance. Presence is balance. 🤍✨

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Commented on M/<20 FULL BODY SCULPT /314

06 Sep 14:11

Tune in to joy! My body and mind are balanced after this one. I used 5 lbs. Felt it in my glutes in the best way! Perfect way to recalibrate after a long day. 🤍✨

Commented on M/<20 FULL BODY EXPRESS /260

23 Jul 06:47

Such a great workout. Always time for 20 minutes of movement. Makes your entire body feel better - and your mind too.🤍

Commented on M/<45 CORE SCULPT /301

21 Jul 06:09

Loved this. Fun and balanced. Made me feel light and strong.

Maryl

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Maryl

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