So wish I could make these.  I enjoy these classes each evening after I close off my day in Cape Town and it's absolutely magnificent ;-). We'll be touring the USA soon and if there is any chance for an IRL class, I'll be there! Thank you for the update in advance. xxx

Wish I could do a live with you guys, but am doing the workouts every day. I’ll be in the USA later this year and will definitely join on a lovely live when the time difference isn’t what it is now. 

Loving every day of Mbody! 🤍🌿

Such a breakthrough when we realise how amazing fruit and veg before and in a meal is in terms of water, fibre and gut health together with Vit K.

Lovely, inspirational post. 👏🏻👏🏻

Thank you, MBody Team.

Beáta you must visit more than just Cape Town when visiting SA 🇿🇦 It‘s amazing. Unsure where you’re based, but I’ll be back in the USA again after 2,5 long years later this year. We go for business and to catch up with friends. 😁🌿 Looking forward to it. Please visit SA…you’ll love it!

Beáta you must visit more than just Cape Town when visiting SA 🇿🇦 It‘s amazing. Unsure where you’re based, but I’ll be back in the USA again after 2,5 long years later this year. We go for business and to catch up with friends. 😁🌿 Looking forward to it. Please visit SA…you’ll love it!

Looking forward to continued workouts in 2023. Discovered Barre with Marnie in November of 2022 and it’s been just lovely. Health, joy and fantastic fitness to all on this group! 🌿Roz from beautiful Cape Town 🇿🇦