Mary-Ellen R

Toronto, Canada

16 Jun 15:51

Wow!! Loved this one.ย  After a tough week and a nasty sinus cold, I was looking for something more gentle. Sometimes the classes with less/no cardio and a lot of mat work are super hard on my wrists, but this one had a good balance. Will return to it often.

Replied on Tough time

03 Jun 09:24

Jessica Lorentzย right back at ya sis!ย 

Replied on Tough time

01 Jun 14:28

Oh thanks so much Jessica for your kind words. Sending love right back to you. I am so blessed to have you and this global fam by my side ๐Ÿ’•๐Ÿค—

Replied on Tough time

01 Jun 03:36

๐Ÿ’•๐Ÿ’•๐Ÿ’•

Replied on Tough time

01 Jun 03:35

This global fam is truly amazing! ๐Ÿ’•๐Ÿ’•๐Ÿ’•

Replied on Tough time

31 May 15:41

Just did it! It was as awesome as I remembered. Just what I needed. During the Lizzo sequence I concentrated on making myself really big in the star position ๐ŸŒŸโญ

Replied on Tough time

31 May 13:46

Awww thanks Tracy! ๐Ÿ’•๐Ÿค—

Replied on Tough time

31 May 13:45

Haha thanks Emily! That has been one of my faves for months. Haven't done it in a while. Thanks for the reminder ๐Ÿค—๐Ÿ’•

Replied on Tough time

31 May 13:44

Thanks Chantale! Let's remember together to don't deny ourselves big deep belly breaths! ๐Ÿค—โค๏ธ

Replied on Tough time

30 May 16:17

Thank you Amanda. I do honestly feel that 100% of me is welcome and accepted here, but thank you so much for reminding me. Sometimes I forget that I am NOT too much (in body and in spirit). Be well. ๐Ÿค—