I am so freaking excited!! I was actually able to do the last stretch with my bent leg up on the barre.. I never thought that I would be able to do that.  My hips are slowly opening up. Yay!!

Thank you so much for your vulnerability Marisol. That is what I love most about this community. I know that I can always share my true self and there is no judgment. We all need that. When you share your burden (even virtually) it makes it easier to bear. Continue to take care of yourself (it sounds like you are doing a good job!) xo

I am sorry to hear that both of your parents are struggling. As you know, I understand it all too well. I will keep you and your parents in my thoughts and prayers. Take care of yourself. Xo

Thank you Molly. That is truly one of the nicest things anyone has ever said to me. It has touched my heart. Connecting with others  feeds my soul. 💕 I wish you peace on your journey through your loss. 

Jessica Lorentz she was such a sweet dog. She was a rescue but was just a puppy (from an abandoned litter)

Jessica Lorentz my brother named him. If I remember correctly it had something to do with a professional boxer 🤣

Thanks Jess! I love that picture too 💕. I'll miss his smiling face. 

Yay Jenny G!!! Welcome to the world of kickass knockout sweating!!!

Ooooo.  Love this one.  Great for travelling since no equipment.  Back and forth between standing and mat (plank) work which is great for those of us who have some minor wrist issues. Works the full body. I'll be back for sure!!

Thanks so much Spagz! 💙