Happy new year Mayo! 

Happy new year Monique! 

That's a good plan Julia! 

He is a labradoodle. He's a big suck. He doesn't usually stick around until the stretches because I'm not paying attention to him! 😂

Lindsey JordanLove 246!! It has been on my Favourites list since last Dec but I haven't redone it because of the Christmas tunes. Was super fun. See you Saturday.

Mini challenge completed!!! Loved them all.  Now I just have to do the holiday sweat class this coming Saturday!!!

Just returning to the mat as I recover from strep throat.  This was just what I needed.  Missed Marnie and the mat so much.  So good to be back. Lovely class .  So good for the body and the soul.  And as always, stretching with Marnie is a good upper body workout too.

Mayo (MAH-yo)Looking forward to working out with you too!!! I'm a teacher here in Canada and we get a really good deal with a local gym, but I'm so done with the gym scene (long before Covid). M/body is more expensive but well worth it!! Happy holidays (if you celebrate) and Happy New  Year!!!❣️

Sent! 💕

Wow!!! Stunning. I feel your pain regarding the exchange rate.  The Canadian dollar is also horrid against the US one. I am close to retirement and need to plan financially but I just can't give up on my physical or mental health either.