Cathy, thank you for your kind words. I can feel your presence and warm hug all the way across the ocean!

Thank you Lenora for taking the time to reach out to me. It means alot.

Thank you so much Emily. The thought of you creating light in my name, brings me such peace. 🙏🕯️

Thanks Jessica. I feel better knowing that you're sending warm thoughts from California 🧡☀️

Thanks so much Molly. That is a beautiful verse from Psalms. One of my dad's favourite poems was Footprints in the Sand. I think I've been resisting letting God help/carry me. Now I'm trying to be more open and vulnerable. Based on the lovely responses from this group, it seems to be helping. 💕🙏

Thanks so much Linds 💕. My heart is a little bit lighter knowing that you are with me.

Thank you so much Lisa. Having you with me in this space brings a tiny bit of light.

Thanks so much Delany. Your prayers are so appreciated.

Wow!! Doesn't have cardio in the name but with the heavier weights and moving up and down my heart was pumping!!! Such a cool workout.

Thanks Marnie and Shannon (and of course Katelyn too).

And Marnie, I am soooo relieved  that you didn't drop your weight.  I literally gasped out loud.  Be careful girl!!

Thanks Marnie