This beautiful challenge is making me stronger in my mind and my body... with a lighter 💜

With this beautiful summer challenge comes a new challenge and powerful journey for me. I have decided that May 9th was my last day of colouring my hair. I will stick to clear professional gloss and treatments. I am so curious to see what lies beneath and to let my true colors shine through! I feel amazing with this decision and I'm ready to embrace my greys! " Aging" with attitude, grace and strength. Combined with my Mbody workouts, my new slow living mentality, my good relationship with food and my overall outlook to life, love and selfwoth....I feel like it just connects all the dots. I might still play with a bit of color on the ends sometimes... AKA pink or purple through my transition ( I am a Libra after all). To be continued!!

Today's workout (60 signature/62) was simply amazing!!! Will definitely be added to my favorites. Thank you Marnie xo

Wellness challenge ✅

I finally started the challenge today and I did Saturday's live! I feel very satisfied and proud of myself because I was very tired but it gave me life!!

Hi fam! Where can I find the summer challenge calendar. Was there a newsletter? Thanks 😊

I am committing to doing the challenge starting tomorrow up until July 20... after it's vacation time!!! But I will definitely continue my journey during my vacation and beyond that. My daily goals are : 1. Step on the mat with the intention to listen to my body. 2. Do a minimum of 10 minutes of yoga/ meditation. 3. Always living life with intention.

I will miss the live tomorrow because we have a baptism. I am a symbolic grandmama ( Hubby and I are 3rd set of "parents" to a young couple who just had a baby....it takes a village ). I will most definitely start the challenge tomorrow evening. Have fun at the live!!!! 😘

I schedule it in my work calendar!! My time for refueling with good food and Mbody live with no distractions, no meetings!! I come first xoxo

After today's beautiful workout and with the cold and rain, tonight calls for a nourishing veggie soup with chickpeas and miso paste. Have a beautiful Wednesday xo.