Stephanie Kipp Gooding

Feb 16 at 04:17 PM

Good for you for using this coping mechanism during such a difficult time.
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Feb 03 at 04:18 PM

My new favorite low impact workout.

Jan 29 at 04:55 PM

I keep thinking of his mother.

Jan 23 at 04:51 PM

This class kicked my butt. It is perfect for traveling - no equipment, no floor work. I kept my sneakers on. The playlist features Britney AND Christina!

Jan 22 at 12:07 PM

I still canโ€™t get the links to work. Maybe a separate post is needed on equipment.

Commented on Workout Chaos

Jan 22 at 12:05 PM

Nothing wrong with using the sofa as a toy / fort - whatever works. Good for you for prioritizing your health.

Jan 22 at 12:03 PM

I love the 20 minute and 30 minute options.

Jan 17 at 04:58 PM

This is a fun cardio burst with great music. I will be repeating this one. Consider wearing sneakers if you need to support your knees.

Commented on M/<30 BARRE SWEAT /150

Jan 11 at 04:12 PM

Great playlist and the class goes by quickly. Lots of jumping so I wore my sneakers.

Commented on M/<20 DANCER'S LEGS

Jan 10 at 05:39 PM

I come back to this one again and again. When I think I donโ€™t have time to workout, I use this class.
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